Founder's Message

     Hello, my name is Manali! I created this community service non-profit to educate people to improve their mobility, flexibility and overall movement.

    My goal is to share that mobility is all around us from writing to running, and when we understand the true meaning of it, mobility can change the way we view movement.

     Many people underestimate the impact mobility can have on the body. It's often overlooked, but even small actions -- before playing your sport or going to the grocery store can enhance the mobility, benefitting from your health.

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I have...​

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- AED first-aid + Heat Illness Certified, concussion coursework

- Coursework related to Anatomy, Kinesiology, and Biomechanics with research

- Read a book called The Anatomy of Stretching

- Shadowing a licensed PT

- Taking science courses such as AP Physics, Anatomy & Physiology offered at my school to deepen my knowledge.